Heal, Adapt, Thrive

Specialised Care for Scars, Traumatic Injuries, and Holistic Wellness

Reclaim your strength, confidence, and peace of mind. If scar pain, limited mobility, or the toll of a traumatic injury is holding you back, I am here to guide you toward lasting healing. 

Take the first step today and book your consultation to begin your journey to renewed freedom and well-being.

I am Kara, a Traumatic Scar Massage Therapist and Trauma-Informed Yoga Teacher. For over 30 years, I’ve been helping people reconnect with their bodies after surgery, injury, or life-changing events. My approach combines scar treatment, gentle movement, and mindful breathwork, supporting recovery that is not only physical but also emotional and deeply human.