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It is a place for those learning to live in their bodies again.It is for people carrying visible scars and invisible ones. For survivors, wanderers, and people who have come home to themselves through pain, through love, through movement, or through stillness.  Here, I write about:

Scar healing and post-trauma care, including amputation, phantom pain, and embodied recovery

Yoga, breath, and mindfulness, not as performance, but as pathways to presence

Stories from the road, volunteering (Bosnia coming soon), travelling by motorbike, and the strange beauty of connection across borders

The emotional and spiritual layers of healing, where the body tells the truth before the words arrive

Poetic reflections and personal essays, sometimes raw, sometimes tender, always honest

You’ll find posts organised into a few sections:

Field Notes – travel, volunteering, cultural observations

Scar Stories – client journeys, body memories, recovery

Tools for Healing – scar massage, yoga, mindfulness

Body & Beyond – amputation, trauma, identity

Letters to the Body – soft, reflective pieces for the soul

Some of what I share is practical. Some of it is messy. Some of it comes from my hands, some from my scars, and some of it is inspired by music I had to pull over in the middle of the desert just so that my bestie and I could dance.

This is not a place for quick fixes, no shiny before-and-afters, or polished perfection. It is a place for truth, for tenderness, and for the lifelong work of coming home to yourself.

If any of that speaks to you, welcome. I am glad that you are here.

May you be happy

May you be healthy

May you be free from harm