Exclusive New Year 2025 Offer(valid to the end of Feb.2025)

45 minute Session £10/ 15€

Private Adaptive Yoga, Breathwork, and Guided Meditation Online

Are you looking for personalized, one-to-one yoga, breathwork, or  guided meditation sessions? I’m here to support you on your journey toward achieving your wellness goals. Let us  connect to discuss your needs and create a tailored practice just for you!

Customised Sessions to Suit Your Needs
My specialty is designing personalised yoga sessions that align with your unique requirements. Whether you are recovering from an injury or surgery or living with chronic pain I will provide guidance and adaptations to help you feel stronger, more flexible, and deeply connected to your body.

Compassionate Support for Limited Mobility and Chronic Conditions

For those who are bedridden or face challenges sitting upright for extended periods, I specialize in designing customized practices to meet your unique needs. My approach includes gentle, bed-based movements and targeted breathwork techniques aimed at enhancing lung capacity and circulation.

Joint mobility exercises to keep your body active.

Visualization techniques to keep your mind engaged.

Simple movements to enhance circulation, reduce stiffness, and promote overall well-being.

Achieve Your Goals with My Support
No matter where you are on your journey, I am here to help. Together, we will create a customised practice to enhance your physical and mental health, restore your vitality, and get you moving in ways that feel right for you.

Flexible Online Classes via Zoom
All sessions are held online through Zoom, but if you prefer an alternative platform, let me know, and we’ll use what works best for you.

Let us Work Together
Are you ready to take the next step? Contact me today to learn more or schedule a discovery call. Let’s meet, discuss your needs, and explore how I can support you in achieving your goals.